Who is Invicta Performance

I’m Luke, a personal trainer with almost a decade of experience in the fitness industry. I specialise in strength and conditioning, helping people build real strength, improve performance, and move with confidence.

My approach is focused on smart, structured training that delivers results without unnecessary complexity. Whether your goal is to get stronger, improve athletic performance, or build a body that feels capable and resilient, I design programmes that are tailored to you and your lifestyle.

I believe consistency, good coaching, and proper technique are the foundations of long-term success. My role is not just to train you, but to educate, motivate, and support you every step of the way—so you can achieve results that last.

Testimonials

Training with Invicta Performance has been a great experience. I’ve gone from 69kg to 81kg in a healthy way and feel fitter, stronger, and far more confident. The training has prepared me well for my new role as a police officer, both physically and mentally. Overall, I feel better in myself as a whole and couldn’t recommend Invicta Performance enough.

Jack

I can’t thank invicta performance enough, I’m a sufferer of MS and walking is very difficult for me so every day is a challenge,
a challenge that Luke has taken on, with his support and knowledge my walking has improved so much that I do not need to use a stick
My balance is also so much better, I’ve lost weight and gained strength, I can’t thank him enough
If you need to gain confidence and lose weight then invicta performance is for you

Clay